The weird thing about these times is that we feel that we simultaneously have too much time on our hands and yet have no time at all. Time is tricky. Because when we finally get through all of the things we have to do, working, taking care of the kids, buying groceries, doing the dishes, fixing the car, fixing whatever is wrong with the house, trying to work out, spending time with family and (socially-distanced) friends; we are exhausted. Oh yeah, and then there is the global pandemic. And the current political and social turmoil...
Read MoreSo how do I make a personal creative practice while balancing the demands of reality? The answer is pretty simple. I make “sacred time and space” for my personal endeavors. You can choose any hour you like at any time of day (4 am, 3 pm, midnight, whatever floats your boat) but the rules are that you simply do that one thing that is only for you, whether it’s yoga, meditation, writing, playing guitar, making art or chopping wood. You can only do that one thing and nothing else. If you are composing music on a piano, you either play or you sit and do nothing. No social media, no TV. No nothing but simply the task at hand.
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